Nutiva organic non-GMO, raw, Premium Black Chia Seeds may be small, but they pack a powerful punch. These crunchy, gluten-free seeds are a rich source of protein, beneficial antioxidants, essential Omega-3 fatty acids and wholesome fiber. In fact, just 3 tablespoons of our chia seeds contain 15x more magnesium than broccoli, 6x more calcium than whole milk, 30% more antioxidants than blueberries, and twice the potassium of bananas! It’s no wonder that use of these ancient seeds can be traced back to 3500 BCE. Nutiva Organic Premium Black Chia Seeds are easy to digest whole and can be easily incorporated into vegetarian, vegan, raw, whole food, paleo-friendly, ketogenic, and gluten-free diets. Blend them into a wholesome smoothie, sprinkle them onto yogurt, or stir them into oatmeal to kick start your day. Add them to sauces as a gourmet thickener, or even use them in baked goods as a replacement for egg. Nutiva’s products are always certified organic, non-GMO, unrefined, vegan, raw, and never processed using hexane or other dangerous chemicals. Nutiva was founded in 1999 with a single purpose in mind – to Revolutionize the Way the World Eats. We produce organic, nutrient-dense foods that are good for you and good for the planet. Social and environmental responsibility is a core part of Nutiva’s culture and business